WELCOME TO ATHLETE-STUDENT

"There is no glory in having to recruit discipline for a task that should have been routine."

“We did not evolve to live indoors.”

“I would rather fail from overtraining and getting injured than fail and wonder if it was because I didn’t train enough.”

"I highly recommend getting one of these. Your future self will thank you."

"The best recovery methods are natural and should not be overlooked."

"A valuable lesson learned the hard way."